Testimonials

Gerry MacDonald

“Over the last 18 months Coach Howatt has significantly improved my conditioning, strength and speed. Each time we test, the numbers continue to be better than the previous set. He has set up a program that is designed to my specific goals and it is easy to see the results, thanks for all the help Coach!”



Ronda Banic

“These guys are awesome! Their knowledge and expertise is impressive! I always appreciate their feedback and genuine interest in ensuring the programs are meeting the boys’ needs and sport goals.”


MaryAnne Perdek

“My husband Peter and I have been working with Matt as our Coach for the last year, and really enjoy working with him. He pushes us to reach our potential, at the same time knows when to pull back. He motivates us to keep going, even when we think we have nothing left in our tank. With Matt’s positive reinforcement we have both become stronger and leaner, and are more confident working with all sorts of weights.”


Orrin Dell

“Matt has worked with my kids on movement, agility and balance and the results speak for themselves. By helping our kids establish an athletic base and build physical literacy, he is setting them up to get more out of any given sport they are interested in trying, while learning how to exercise using proper form and technique. Watching the kids move during an activity, be it basketball, hockey, etc., we notice they are much more fluid, confident, and engaged. Thanks Coach Matt!”


Jordan

“Trainers that actually pay attention and constantly correct their clients, teaching proper form and techniques. You can really tell the difference in their trainers! Very professional and experienced. Coach Howatt is fantastic! Highly recommend if you are looking for a new trainer, whether you train for fun/personal health or more!”