Hockey Specific Energy System Development
There is a lack of consideration for specific hockey energy system development in the current model of hockey conditioning camps and a complete disregard for sport-specific movement patterns. Our on-ice conditioning develops the exact needs that hockey athletes require during a game. The key is to be able to move explosively and effectively during those crucial points in the game when your team needs you the most.
Our programs are designed to condition athletes to move FULL SPEED in any situation. Traditional conditioning often results in athletes moving slower than game speed because of extremely high volumes, causing the athlete to simply survive the session rather than pushing themselves as hard as they can.
Trying make the next big jump? Trying to make AA, AAA, Junior A, WHL, NHL… you need to be conditioned. Not conditioned to keep up, conditioned to stay ahead!
Please contact us for pricing and on-ice training options.